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How Common is Postpartum Depression
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How Common is Postpartum Depression & How to Treat PPD

How common is postpartum depression? Studies show that nearly 1 in 7 new parents experience postpartum depression (PPD), making it one of the most common mental health challenges after childbirth. The profound physical, emotional, and lifestyle changes that often accompany new parenthood can frequently trigger this form of depression. However, postpartum depression is far more […]
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Effects of Untreated Trauma
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Effects of Untreated Trauma and How to Seek Help

Trauma is a profound emotional response to a deeply distressing or disturbing experience, and its impact can ripple through every aspect of a person’s life. Whether it stems from adverse childhood experiences, a single traumatic event, or prolonged exposure to hardship, trauma affects individuals mentally, physically, and emotionally. The effects of untreated trauma can be […]
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How to Choose a Drug Rehab Center
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How to Choose a Drug Rehab Center

Choosing a drug rehab center is one of the most significant decisions a person in recovery can make. While you may feel overwhelmed by the wide variety of treatment options available, the quality, philosophy, and approach of a rehab program can have a lasting impact on both short- and long-term stabilization, success, and mental health […]
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